whole body program

You may choose between these program times:

Monday, Wednesday, Friday 7:00am
Tuesday, Thursday, Saturday 10:00am
Monday Wednesday 7:00pm, Saturday 10:00am
Tuesday, Thursday 6:00pm, Saturday 11:00am

If you would like to workout more than 3x per week join the whole body membership $285 month for unlimited classes.

whole body classes & yoga

Monday
7:00 am whole body fitness
7:00 pm whole body fitness

Tuesday
10:00 am vinyasa flow yoga
6:00 pm whole body fitness

Wednesday
7:00 am whole body fitness
7:00 pm kundalini yoga, healing & meditation

Thursday
10:00 am whole body fitness
6:00 pm whole body fitness

Friday
7:00 am kundalini yoga, healing & meditation
10:00 am whole body fitness

Saturday
10:00 am whole body fitness
11:00 am kundalini yoga, healing and meditation

To SIGN UP ONLINE, click here!!

[back to top]

pilates apparatus & mat


All clients must take at least 3 private sessions before joining Pilates classes on machines. Check out our SPECIALS for first time clients.

There are no prerequisites for taking gallery Pilates mat classes


Monday
9:00 am Pilates Apparatus ( all levels)
12:00 pm Pilates Apparatus ( beginners only)
6:00 pm Pilates Apparatus ( all levels)

Tuesday
7:00 am Pilates Apparatus ( all levels)
7:00 pm Pilates Apparatus ( all levels)

Wednesday
12:00 pm Pilates Apparatus ( all levels)
6:00 pm Pilates Mat ( beginners)
6:00 pm Pilates Apparatus ( all levels)

Thursday
9:00 am Pilates Apparatus ( all levels)
5:00 pm Pilates Apparatus ( beginners only)
7:00 pm Pilates Apparatus ( all levels)

Friday
9:00 am Pilates Apparatus ( beginners only)
12:00 pm Pilates Apparatus ( all levels)

Saturday
9:00 am Pilates Apparatus ( all levels)
10:00 am Pilates Apparatus ( advanced circuit)
12:30 pm Pilates mat (intermediate)

Sunday
10:00 am Pilates Apparatus ( all levels)

To SIGN UP ONLINE, click here!!

[back to top]